nedjelja, 29. svibnja 2016.

Torta od banana i datulja / Banana and dates cake


Sastojci (za kalup promjera cca. 30 cm):

za donji dio:
1 šalica sjemenki suncokreta
1 šalica kokosovog brašna
1 šalica oraha
3 žlice sirupa od agave
1 žlica kakaa u prahu
1 banana

za smjesu:
30 datulja
5 velikih banana

za šlag:
2 limenke kokosovog mlijeka (ohlađene u hladnjaku preko noći)
1 žličica arome od vanilije
1 žlica smeđeg šećera u prahu
3-4 kockice tamne čokolade

Priprema:
  1. Sjemenke suncokreta, kokosovo brašno i orahe stavite u blender i sameljite.
  2. Dodajte kakao u prahu, bananu i sirup od agave. Sve dobro izmiješajte u ljepljivu smjesu. Smjesu stavite na dno i bokove kalupa te izravnajte.
  3. Namočite datulje cca. pola sata u toploj vodi da omekšaju. Stavite ih u blender zajedno s jednom bananom i izmiksajte u smjesu. Ako je smjesa pretvrda dodajte malo vode od namakanja datulja. 
  4. Smjesu stavite u kalup. Ostale banane narežite na komadiće debljine cca. 1 cm te ih utisnite u smjesu.
  5. Iz limenki odvojite tvrdi dio kokosovog mlijeka, a vodu izlijte. Tvrdo kokosovo mlijeko stavite u posudu, dodajte aromu od vanilije i šećer u prahu te kratko miksajte dok mlijeko ne poprimi strukturu šlaga te njime namažite vrh torte.
  6. Naribajte čokoladu na grubom ribežu te s njom posipite šlag.
  7. Prije posluživanja tortu ohladite u hladnjaku nekoliko sati.

Dobar tek! :-)
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Ingredients (for ca. 30 cm diameter form):

for the base:
1 cup of sunflower seeds
1 cup of finely shredded coconut
1 cup of walnuts
3 tbsp of agave sirup
1 tbsp of cocoa
1 banana

for the filling:
30 dates
5 large bananas

for the cream:
2 cans of coconut milk (cooled in refrigerator overnight)
1 tsp of vanilla extract
1 tbsp of powdered sugar
3-4 pcs of dark chocolate

Preparation:
  1. Put the sunflower seeds, shredded coconut and walnuts into a food processor and process until finely chopped.
  2. Add the cocoa, banana and agave sirup and blend everything well into a sticky dough. Transfer the dough into the form, even it out over the bottom and sides.
  3. Soak the dates for about half an hour in hot water to soften them. Place them into the food processor along with one banana and blend until smooth. If the filling is too hard you can add a little bit of water from soaking the dates.
  4. Transfer the filling into the form. Cut the remaining bananas into pieces ca. 1 cm thick and press them into the filling.
  5. Drain the water from the coconut milk. Place the hard part in a bowl, add the vanilla extract and powdered sugar and mix shortly with a hand blender. The milk should get a structure similar to whipped cream. Cover the top of the cake with coconut cream.
  6. Grate the chocolate and sprinkle the top of the cake.
  7. Cool the cake in the refrigerator for couple of hours before serving.

Enjoy! :-)




Izvor/Source: Weganon

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