Voćna torta od kokosovog mlijeka / Coconut milk fruit cake

Sastojci (za kalup promjera 24 cm):

za donji dio:
1 šalica indijskih oraščića
1 šalica sjemenki suncokreta
2 šalice kokosovog brašna
prstohvat soli
1 vrhom puna žlica kokosovog ulja
sirup od agave po želji

za gornji dio:
2 limenke kokosovog mlijeka (2 x 400 ml)
sok od 1,5 limuna
3/4 šalice šećera u prahu
4 žličice agar-agar-a
voće po želji: zeleno i crno grožđe, maline, borovnice, jagode, breskve ili mango narezani na kriške

Priprema:

1. Indijske oraščiće zalijte vrućom vodom i pustite da odstoje 30 minuta.
2. Sve sastojke za donji dio stavite u blender i dobro izmiksajte dok ne dobijete ljepljivu smjesu.
3. Smjesu stavite na dno kalupa za torte, pritisnite rukom i izravnajte. Kalup stavite u hladnjak.
4. Kokosovo mlijeko, sok od limuna i šećer u prahu stavite u lonac i počnite ih grijati.
5. Agar-agar rastopite u malo vode te dodajte u lonac s mlijekom kad mlijeko zakuha. Kuhajte na tihoj vatri cca. 2-3 minute. Pustite mlijeko da se malo ohladi. Povremeno miješajte.
6. Voće operite i stavite na dno kalupa. Dodajte mlijeko u kalup, pustite sa strane da se još malo ohladi i prebacite u hladnjak na ca. 2-3 sata.
7. Kolač možete ukrasiti listovima mente ili melise.

Dobar tek! :-)

Ingredients (for the 24 cm diameter form):

for the base:
1 cup of cashew
1 cup of sunflower seeds
2 cups of shredded coconut

pinch of salt
1 heaped tbsp of coconut oil
agave sirup to taste

for the upper part:
2 cans of coconut milk (2 x 400 ml)
juice of 1,5 lemon
3/4 cup of confectioners sugar
4 tsp of agar-agar
fruit of choice: green and black grapes, raspberries, blackberries, strawberries, peaches or mango cut into pieces

Preparation:

1. Cover the chashews with hot water and leave aside for 30 minutes.
2. Place all the ingredients for the base into the blender and mix well until it until it becomes sticky.
3. Transfer the mixture into the form, press with your hand and even out. Place the form into the refrigerator.
4. Put the coconut milk, lemon juice and sugar into a pot and start the heat.
5. Melt the agar-agar in small amount of water and add it to the milk when the milk starts to boil. Boil for cca. 2-3 minutes. Leave the milk to cool down a bit and stir it from time to time.
6. Wash the fruit and place it in the form. Add the milk, leave aside to cool down a bit more. Transfer the form into the refrigerator for ca. 2-3 hours.
7. You can decorate the cake with some mint or melissa leaves.

Enjoy! :-)

Izvor/Source: Vegenerat Biegowy

Marinirani patlidžan s algama / Eggplant marinated with algae

Sastojci:

3 patlidžana
3 velika luka
10-20 g alga wakame
ocat
ulje
sol

Priprema:

1. Patlidžan narežite na kriške debljine pola centimetra. Posolite i pustite da odstoji cca. 10 minuta.
2. Wakame zalijte s malo vode da omekšaju.
3. Patlidžan spržite na tavi dok ne omekša.
4. Luk narežite na tanke trake.
5. U staklenku stavite slojeve patlidžana, luka i wakame.
6. Izmiješajte ocat i vodu u proporciji 1:1 te stavite u staklenku i pustite tako 30 minuta.
7. Izlijte vodu s octom i dodajte ulje dok ne pokrije svo povrće.
8. Čuvajte u hladnjaku.

Dobar tek! :-)

Ingredients:

3 eggplants
3 large onions
10-20 g wakame
vinegar
cooking oil
salt

Preparation:

1. Cut the eggplants into 0,5 cm thick slices. Cover it with salt and leave aside ca. for 10 minutes.
2. Cover wakame with some water so it softens.
3. Fry the eggplants until soft.
4. Slice the onions into thin stripes.
5. Put layers of the eggplants, onion and wakame into a glass jar.
6. Mix vinegar and water in proportions 1:1 and add the mixture into the jar. Leave aside for 30 minutes.
7. Pour out the water with vinegar and add oil so it covers all the vegetables.
8. Keep in the refrigerator.

Enjoy! :-)

Izvor/Source: Polykaj z Surri

Veganska korma / Vegan korma

Sastojci (za 4-5 porcija):

200 g običnog tofua
1 limenka slanutka (240 g)
2 mrkve
1 crvena paprika
1 tikvica
1 luk
1 režanj češnjaka
3 žlice indijskih oraščića
3 cm svježeg đumbira
2 žličice rimskog kumina
1 žličica kardamona u prahu
2 žličice kurkume
2 žličice mljevenog korijandera
1 žličica garam masale
1/3 žličice mljevene ljute papričice
1 limenka kokosovog mlijeka
ulje
sol i papar po želji

Priprema:

1. Nasjeckajte luk. Mrkvu, papriku i tikvicu narežite na komadiće.
2. U većem loncu zagrijte malo ulja. Dodajte nasjeckani luk i pržite cca. 5 minuta. Dodajte sve začine, đumbir i nasjeckani češnjak te još kratko pržite.
3. Dodajte mrkvu i malo vode. Poklopite i kuhajte umjerenoj vatri.
4. Nakon cca. 5 minuta dodajte papriku i tikvicu. Po potrebi dodajte još malo vode. Kuhajte dok povrće ne omekša.
5. Na kraju dodajte iscjeđeni slanutak, narezani tofu na kockice i kokosovo mlijeko. Zakuhajte i ugasite vatru.
6. Pustite nekoliko sati prije posluživanja da se svi okusi izmiješaju. Poslužite s rižom.

Dobar tek! :-)
____________________
 
Ingredients (for 4-5 portions):

200 g plain tofu
1 can of chickpeas (240 g)
2 carrots
1 red bell pepper
1 courgette
1 onion
1 clove of garlic
3 tbsp of chashews
3 cm of fresh ginger
2 tsp of cumin seeds
1 tsp of cardamon powder
2 tsp of turmeric
2 tsp of ground corriander
1 tsp of garam masala
1/3 tsp of chili powder
1 can of coconut milk
cooking oil
salt and pepper to taste

Preparation:

1. Chop the onion and cut the carrot, bell pepper and courgette into pieces.
2. Add some oil in a large pot, heat it up and add the onion. Fry for ca. 5 minutes. Add all spices, ginger and garlic and fry for a short while.
3. Add the chopped carrot and a little bit of water. Cover the pot and cook on medium heat.
4. After about 5 minutes add the bell pepper and courgette. If needed, add some more water. Cook until the vegetables soften.
5. At the end add drained chickpeas, tofu cut into pieces and coconut milk. Bring to boil and turn off the heat.
6. Leave it for a few hours before serving so that all the tastes blend together. Serve with rice.

Enjoy! :-)

Izvor/Source: Food Porn, Vegan Style

Turska basbusa / Tourkish basbousa

Sastojci (za kalup 30 x 24 cm):

2 šalice griza
100 g kokosovog brašna
1 žličica cimeta u prahu
1 vrećica vanilinog šećera
3 žličice praška za pecivo
1 čaša biljnog mlijeka
200 g veganskog margarina
bademi ili orasi za ukras

za sirup:
1 šalica šećera
1 šalica vode
1 žlica soka od limuna

Priprema:

1. U posudu stavite griz, kokosovo brašno, cimet u prahu i vanilin šećer i sve dobro izmiješajte.
2. Dodajte mlijeko i margarin te sve dobro izmijesite rukom dok ne dobijete ljepljivu smjesu.
3. Bademe zalijte vrelom vodom i nakon cca. 10 minuta skinite im koricu. Ako koristite orahe koricu ne morate skidati.
4. Na dno kalupa stavite papir za pečenje. Smjesu stavite u kalup i izravnajte.
5. Kolac narežite na kockice ili rombove. Zahvaljujući tome kasnije ćete ga moći jako lako podijeliti na komade. U sredinu svake kockice stavite badem ili orah.
6. Kolač pecite cca. 45 minuta na 180 stupnjeva.
7. Sada pripremite sirup. Na vatri rastopite šećer u vodi i dodajte sok od limuna. Pustite da se ohladi.
8. Izvadite kolač iz pećnice te ga prolijte ohlađenim sirupom. Na početku će izgledati da ima previše tekućine no pustite da kolač upije ostatak.
9. Na kraju pospite kolač kokosovim brašnom.

Dobar tek! -:)

Ingredients (for 30 x 24 cm form):

2 cups of farina (milled wheat)
100 g finely shredded coconut
1 tsp cinnamon
1 bag of vanilla sugar
3 tsp baking powder
1 cup of plant milk
200 g vegan margarine
almonds or walnuts for decoration

for sirup:
1 cup of sugar
1 cup of water
1 tbsp of lemon juice

Preparation:

1. Place the farina, shredded cocontu, cinnamon and vanilla sugar into a bowl and mix well.
2. Add the milk and margarine and knead until all ingredients are well blended and you get a sticky mixture.
3. Cover the almonds with boiling water and after cca. 10 minutes take off the skin. If you're using walnuts you can leave the skin on.
4. Put baking paper into the form. Place the mixture in the form and even out.
5. Cut the cake into cubes or into diamonds. Later on it will be very easy to split it into portions. Place one almond or walnut in the middle of each cube or diamond.
6. Bake the cake for cca. 45 minutes in 180 degrees Celsius.
7. Now prepare the sirup. Melt the sugar in water on heat and add the lemon juice. Leave aside to cool down.
8. Take the cake out of the oven and pour the sirup over it. At the beginning it will seem that there is too much liquid but leave the cake to soak in the rest.
9. At the end sprinkle the cake with pieces of shredded coconut.

Enjoy! -:)

Izvor/Source: puszka.pl

Tofu-feta sir / Tofu-feta cheese

Sastojci:

200 g običnog tofua
1/2 šalice maslinovog ulja
1/3 šalice bijelog vinskog octa
1/2 žličice origana
1/2 žličice bosiljka
1/8 žličica ljute papričice u prahu
sol po želji
1 žličica kapara (opcionalno)

Priprema:

1. Tofu osušite s kuhinjskim ubrusom i narežite ga na kockice.
2. U posudi ili staklenki izmiješajte maslinovo ulje, ocat i sve začine.
3. Dodajte tofu i kapare (opcionalno). Izmiješajte da tofu bude ravnomjerno pokriven sa začinima.
4. Stavite staklenku u hladnjak na cca. 10-12 sati. Poslužite kao prilog ili u grčkoj salati.

Dobar tek! :-)

____________________

Ingredients:

200 g plain tofu
1/2 cup olive oil
1/3 cup white wine vinegar
1/2 tsp oregano
1/2 tsp basil
1/8 tsp chili powder
salt to taste
1 tsp of capers (optionally)

Preparation:

1. Dry the tofu with a paper towel and cut it into cubes.
2. In a bowl or a jar mix the olive oil, vinegar and all the spices.
3. Add tofu and capers (optionally). Mix everything well so that tofu is equally covered with the spices.
4. Refrigerate for ca. 10-12 hours. Serve as a side dish or on a Greek salad.

Enjoy! :-)

Izvor/Source: Wegan Nerd

Juha od crvene leće i povrća / Red lentil vegetable soup

Sastojci:

1 šalica crvene leće
1/2 cvjetače
1/2 kelja
1 veliki luk
4 mrkve
1 veliki slatki krumpir (batat)
1 žlica mljevenog rimskog kumina
1 žlica mljevenog muškatnog oraščića
1 žlica mljevene piskavice
3 žlice delikatesnog sušenog kvasca
1/4 žličice chilija u prahu
sol i papar po želji

Priprema:

1. Narežite luk i mrkvu te ih u velikom loncu zajedno spržite na ulju.
2. Narežite cvjetaču i kelj na komadiće. Crvenu leću operite u hladnoj vodi. Cvjetaču, kelj, leću i sve začine dodajte u lonac te pokrijte s vrelom vodom.
3. Nakon cca. 10 minuta dodajte slatki krumpir narezani na kockice te kuhajte još cca. 10-15 minuta. Po potrebi dodajte još malo vode.

Dobar tek! :-)

____________________

Ingredients:

1 cup of red lentils
1/2 cauliflower
1/2 savoy cabbage
1 large onion
4 carrots
1 sweet potatoe
1 tbsp ground cumin 
1 tbsp ground nutmeg
1 tbsp ground fenugreek
3 tbsp nutritional yeast
1/4 tsp chili pepper
salt and pepper to taste

Preparation:

1. Cut the onion and carrot. Put some oil in a large pot and fry them.
2. Cut the cauliflower and savoy cabbage into pieces. Wash the red lentils in cold water. Add the cauliflower, cabbage, lentils and all spices into the pot and cover with boiling water.
3. After ca. 10 minutes of cooking add the sweet potatoes cut into cubes and cook for ca. 10-15 minutes more.

Enjoy! :-)

Izvor/Source: Lebiodka Pospolita

Salata od boba i avokada / Broad beans and avocado salad

Sastojci:

300 g boba
1 avokado
1 velika rajčica
5-6 sušenih rajčica
1/4 srebrnog luka
bučino ulje
peršin po želji
sol i papar po želji

Priprema:

1. Bob skuhajte, ohladite i ogulite.
2. Avokado, rajčicu i sušene rajčice narežite na komade. Nasjeckajte peršin.
3. Izmiješajte sve sastojke. Dodajte bučino ulje i sol i papar.

Dobar tek! :-)

Ingredients:

300 g broad beans
1 avocado
1 large tomatoe
5-6 sundried tomatoes
1/4 white onion
pumpkin seed oil
parsley
salt and pepper to taste

Preparation:

1. Cook, cool down and peel the broad beans.
2. Cut the avocado, tomatoe and sundried tomatoes into pieces. Chop up the parsley.
3. Mix all the ingredients. Add pumpkin seed oil and salt and pepper.

Enjoy! :-)

Izvor/Source: Lebiodka Pospolita