petak, 10. lipnja 2016.

Brownie od batata i datulja / Sweet potatoe brownie


Sastojci (za kalup 18 x 18 cm):

600 g batata (slatkog krumpira)
80 g sameljenih badema
100 g heljdinog brašna (ili brašna od integralne riže)
20 datulja
4-6 žlica kakaa u prahu
6 žlica sirupa od agave
prstohvat soli
1/2 čokolade za kuhanje (50 g)
1 žlica naribane korice od naranče

Priprema:
  1. Batate ogulite i narežite na manje kockice i kuhajte na pari cca. 20 minuta.
  2. Bademe sameljite u mlincu za kavu i stavite u veću posudu. Dodajte heljdino brašno i izmiješajte. Ako nemate heljdino brašno, možete ga sami pripremiti na način da heljdu sameljete u mlincu za kavu (na isti način možete sami napraviti brašno od integralne riže).
  3. Datulje namočite u vodi cca. pola sata da omekšaju.
  4. Skuhane batate, datulje i sirup od agave stavite u blender te izmiksajte u glatku smjesu. Dodajte kakao u prahu i prstohvat soli te ponovo izmiksajte.
  5. Smjesu stavite u posudu zajedno s heljdinim brašnom i sameljenim bademima, sve dobro izmiješajte.
  6. Smjesu stavite u kalup i pecite 20 minuta na 180 stupnjeva.
  7. Kad se kolač ohladi, prelijte rastopljenom čokoladom i posipajte koricom od naranče.

Dobar tek! :-)
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Ingredients (for 18 x 18 cm form):

600 g sweet potatoes
80 g ground almonds
100 g buckwheat flour (or brown rice flour)
20 dates
4-6 tbsp cocoa
6 tbsp agave sirup
pinch of salt
1/2 dark chocolate (50 g)
1 tbsp of finely chopped orange peel

Preparation:
  1. Peel the sweet potatoes, chop them up and steam cook for ca. 20 minutes.
  2. Grind the almonds in coffee grinder and transfer into bigger bowl. Add buckwheat flour and mix.
  3. Soak the dates for about half an hour until they soften.
  4. Place the cooked sweet potatoes, dates and agave sirup in the food processor and blend until smooth. Add cocoa and pinch of salt and blend again.
  5. Mix in buckwheat flour and ground almonds.
  6. Place the mixture into the form and bake for 20 minutes in 180 degrees Celsius.
  7. When the cake cools down, pour melted chocolate on top and sprinkle with orange peel.

Enjoy! :-)



Izvor/Source: Food Porn Vegan Style / Deliciously Ella

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